Is Freedom Fruit & Seed Muesli 400g Vegetarian?

Description
Crunchy and fruity cereal blend offers a mix of sweet and tart notes with varied textures, from crisp clusters to tender pieces, commonly enjoyed at breakfast, stirred into bowls, or as a snack. Reviewers note overall consistent freshness, packaging, and satisfying crunch, while some mention occasional variability in mix distribution.

Description
Crunchy and fruity cereal blend offers a mix of sweet and tart notes with varied textures, from crisp clusters to tender pieces, commonly enjoyed at breakfast, stirred into bowls, or as a snack. Reviewers note overall consistent freshness, packaging, and satisfying crunch, while some mention occasional variability in mix distribution.
Ingredients
Rice Flakes (23%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Corn Flakes (19%) (Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Salt), Rice Puffs (16%) (Rice Flour, Soluble Corn Fibre, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Dried Fruit (13%) (Sultanas (Sultanas, Vegetable Oil), Apricots (Contains Preservative (220) (Sulphites)), Sweetened Cranberries), Seeds (11%) (Sunflower Seeds, Pepitas, Linseeds), Rice Bran Sticks (8%) (Rice Flour, Rice Bran, Sugar), Raw Sugar, Honey (2%), Coconut Chips, Puffed Buckwheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Freedom Fruit & Seed Muesli 400g is available at 1 retailer
About this product
Cereal · Granule


