Is Freedom's Choice Strawberry, White Chocolate, Blueberry Flavor Red, White & Blue Waffles, Strawberry, White Chocolate, Blueberry Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, BLUE #2 LAKE, RED #40 LAKE), STRAWBERRY NUGGETS (SUGAR, DEXTROSE, CORNFLOUR, PALM OIL, CORN STARCH, MALIC ACID, RED #40 LAKE, DRIED STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVOR, BLUE #1 LAKE), WHITE CHOCOLATE NUGGETS (SUGAR, DEXTROSE, CORN FLOUR, PALM OIL, NATURAL FLAVOR, CORN STARCH, TITANIUM DIOXIDE), SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, NIACINAMIDE [VITAMIN B3], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE [VITAMIN B1], FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), SALT, CALCIUM CARBONATE, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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