Is Freee Choc Chip Cookie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural cocoa powder
cocoa mass
cocoa butter
chocolate chips

natural cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour blend (Rice, Potato, Tapioca, Maize, Buckwheat), Sugar, Chocolate chips (cocoa mass, cane sugar, cocoa butter, natural cocoa powder), raising agents (mono-calcium phosphate, sodium bicarbonate), Salt, thickener (xanthan gum).

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