Is FreeFod Low FODMAP Onion Replacer (72g) Vegan?
Description
Finely ground powder delivers a savory, onion-like aroma and mild, rounded flavor with a subtle sweetness. Smooth, slightly granular texture dissolves into soups, sauces, dressings, sautés, and seasoning mixes. Reviewers report convenience and consistent flavor enhancement, though some note it differs from fresh onion and sometimes can be more muted.
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Description
Finely ground powder delivers a savory, onion-like aroma and mild, rounded flavor with a subtle sweetness. Smooth, slightly granular texture dissolves into soups, sauces, dressings, sautés, and seasoning mixes. Reviewers report convenience and consistent flavor enhancement, though some note it differs from fresh onion and sometimes can be more muted.
Ingredients
Maltodextrin, Natural Flavour (Onion)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.