Is FreeFod Low FODMAP Onion Replacer (72g) Vegetarian?
Description
Finely ground powder delivers a savory, onion-like aroma and mild, rounded flavor with a subtle sweetness. Smooth, slightly granular texture dissolves into soups, sauces, dressings, sautés, and seasoning mixes. Reviewers report convenience and consistent flavor enhancement, though some note it differs from fresh onion and sometimes can be more muted.
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Description
Finely ground powder delivers a savory, onion-like aroma and mild, rounded flavor with a subtle sweetness. Smooth, slightly granular texture dissolves into soups, sauces, dressings, sautés, and seasoning mixes. Reviewers report convenience and consistent flavor enhancement, though some note it differs from fresh onion and sometimes can be more muted.
Ingredients
Maltodextrin, Natural Flavour (Onion)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.