Is Fody Foods Food Bars Low Fodmap Dark Chocolate Nuts & Sea Salt -- 12 Bars Vegetarian?

Ingredients

Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Walnuts, Soy Nuggets (Isolated Soy Protien, Rice Starch), Maple Syrup, Organic Acadia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols, Contains: Peanuts, Soy, Almonds, Walnuts, May Contain: Egg, Milk, Other Tree Nuts, Contains: May Contain:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Fody Foods Food Bars Low Fodmap Dark Chocolate Nuts & Sea Salt -- 12 Bars is available at 3 retailers

About this product

Snack · Bar