Is Freefrom Coffee & Walnut Loaf Cake Vegan?

Ingredients

Sugar, Rice Starch, Pasteurised Free Range Egg, Rapeseed Oil, Unsalted Butter (milk), Chopped Walnuts (6%), Water, Humectant (vegetable Glycerol), Potato Starch, Palm Oil (certified Sustainable), Brazilian Coffee Extract (1.0%), Glucose Syrup, Coconut Oil, Raising Agents (diphosphates, Sodium Hydrogen Carbonate), Emulsifiers (sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Thickener (xanthan Gum), Preservative (potassium Sorbate), Salt, Flavouring. Contains Egg, Milk and Walnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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