Is Freeway Lemon Flavoured Soft Drink GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

concentrated lemon extract
5% lemon juice from concentrate
citric acid
carbonated water

concentrated lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, 5% Lemon Juice From Concentrate, Acidity Regulator: Sodium Gluconate; Acids: Citric Acid, Malic Acid; Natural Flavouring, Sweeteners: Sucralose, Acesulfame K; Stabilisers: Gum Arabic, Glycerol Esters Of Wood Rosins, Pectins; Antioxidant: Ascorbic Acid; Concentrated Lemon Extract.

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