Is FreeYumm Crackers Craquelins Himalayan Salt Gluten Free?

Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.

Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
Ingredients
Whole Grain GF Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Chia Seeds, Nutritional Yeast, Salt, Sunflower Lecithin, Onion Powder, Citric Acid, Paprika.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Nice crunchy snack
Tasty. Just salty enough, not too fragile, not too hard.


