Is FreeYumm Crackers Craquelins Himalayan Salt Low FODMAP?
Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
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Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain GF Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Chia Seeds, Nutritional Yeast, Salt, Sunflower Lecithin, Onion Powder, Citric Acid, Paprika.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Nice crunchy snack
Tasty. Just salty enough, not too fragile, not too hard.
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Where to buy
FreeYumm Crackers Craquelins Himalayan Salt is available at 1 retailer
About this product
Cracker · Cracker