Is FreeYumm Crackers Craquelins Himalayan Salt Vegetarian?
Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
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Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
Ingredients
Whole Grain GF Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Chia Seeds, Nutritional Yeast, Salt, Sunflower Lecithin, Onion Powder, Citric Acid, Paprika.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Nice crunchy snack
Tasty. Just salty enough, not too fragile, not too hard.