Is FreeYumm Crackers Craquelins Himalayan Salt Vegan?
Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
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Description
Crisp, thin crackers offer a light, flaky texture with a subtle savory finish. Commonly paired with toppings, spreads, or dips, or used as a simple snacking base, reviewers note consistent crunch, convenient resealable packaging, and occasional breakage during shipping while praising versatility for entertaining, lunches, and everyday casual snacking uses.
Ingredients
Whole Grain GF Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Chia Seeds, Nutritional Yeast, Salt, Sunflower Lecithin, Onion Powder, Citric Acid, Paprika.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Nice crunchy snack
Tasty. Just salty enough, not too fragile, not too hard.