Is Freeyumm Oatmeal Chocolate Chip Soft Baked Cookies GERD Friendly?
Description
These soft-baked cookies deliver a sweet, familiar cookie flavor with a tender, chewy texture and occasional melty pockets. Consumers commonly use them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note consistent softness and enjoyable taste, while some cite occasional crumbling or variability in freshness across packages overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These soft-baked cookies deliver a sweet, familiar cookie flavor with a tender, chewy texture and occasional melty pockets. Consumers commonly use them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note consistent softness and enjoyable taste, while some cite occasional crumbling or variability in freshness across packages overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN GF OATS (ROLLED, FLOUR, FLAKES), SUGARS (AGAVE SYRUP *, COCONUT PALM SUGAR *, MOLASSES), SUNFLOWER OIL, CHOCOLATE CHIPS (CANE SUGAR *, UNSWEETENED CHOCOLATE, COCOA BUTTER), VANILLA EXTRACT *, BAKING SODA, SALT, CINNAMON. *ORGANIC.
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