Is Freeyumm Oatmeal Chocolate Chip Soft Baked Cookies Low FODMAP?
Description
These soft-baked cookies deliver a sweet, familiar cookie flavor with a tender, chewy texture and occasional melty pockets. Consumers commonly use them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note consistent softness and enjoyable taste, while some cite occasional crumbling or variability in freshness across packages overall.
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Description
These soft-baked cookies deliver a sweet, familiar cookie flavor with a tender, chewy texture and occasional melty pockets. Consumers commonly use them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note consistent softness and enjoyable taste, while some cite occasional crumbling or variability in freshness across packages overall.
Ingredients
WHOLE GRAIN GF OATS (ROLLED, FLOUR, FLAKES), SUGARS (AGAVE SYRUP *, COCONUT PALM SUGAR *, MOLASSES), SUNFLOWER OIL, CHOCOLATE CHIPS (CANE SUGAR *, UNSWEETENED CHOCOLATE, COCOA BUTTER), VANILLA EXTRACT *, BAKING SODA, SALT, CINNAMON. *ORGANIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.