Is Freeze Dried Sweet Squares GERD Friendly?
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Why it's not GERD friendly
- orange juice
- citric acid
- tomato juice
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Glucose Syrup, Refined Vegetable Oil, Gum Arabic, Maltodextrin, Citric Acid, Acetylated Distarch Adipate, Sorbitol, Flavorings, DL-Malic Acid, Starch Sodium Octenyl Succinate, Sodium Citrate, Tomato Juice, Apple Juice, Orange Juice, Sucrose Esters of Fatty Acids, Lactic Acid, Carnauba Wax, Shellac, Allura Red AC Aluminum Lake, Sunset Yellow FCF Aluminum Lake, Titanium Dioxide, Indigo Carmine Aluminum Lake, Tartrazine Aluminum Lake, Brilliant Blue FCF
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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