Is Freirich Beef London Broil Garlic & Herb Top Round, Angus GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- beef
- milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef, Water, Sodium Lactate, Sugar, Sodium Phosphate, Salt, Natural Flavorings, Soluble Onions, Soluble Peppers, Rubbed With: Salt, Dehydrated Garlic, Dextrose, Corn Syrup Solids, Yeast Extract, Dehydrated Onion, Maltodextrin, Cilantro, Lemon Juice Solids, Citric Acid, Spice, Parsley, Natural Butter Flavor (Contains Milk), Natural Flavor, Annatto, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Freirich Beef London Broil Garlic & Herb Top Round, Angus is available at 1 retailer
About this product
Meat · Piece