Is Fremont Fish Market Chipotle Shrimp Street Tacos Complete Meal Kit Dairy Free?
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Ingredients
Shrimp (shrimp [pleoticus Muelleri], Salt, Sodium Metabisulfite [as A Preservative]), Corn Tortillas (corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, Propionic Acid, Benzoic Acid, Phosphoric Acid [to Maintain Freshness]), Spinach, Ancho Lime Mayo (soybean Oil, Red Bell Pepper, Sour Cream [cultured Pasteurized Cream, Gelatin], Canola Oil, Onion, Water, Cilantro, Lime Juice Concentrate, Whole Eggs, High Fructose Corn Syrup, Olive Oil, Salt, Paprika, Modified Food Starch, Garlic, White Distilled Vinegar, Chipotle Chili Powder, Sugar, Dried Ancho Chili Pepper, Paprika [paprika, Rosemary Extract], Soy Lecithin, Mustard Flour, Sodium Alginate, Cumin, White Pepper, Dried Oregano, Black Pepper, Onion Powder, Garlic Powder), Corn Kernels, Roasted Tomato (tomatoes, Calcium Chloride), Seasoning (spices, Dehydrated Onion, Chipotle Pepper, Natural Mesquite Smoke Flavor). Contains Egg, Milk, Shrimp and Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.