Is Fremont Fish Market Chipotle Shrimp Street Tacos Complete Meal Kit Vegan?
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Ingredients
Shrimp (shrimp [pleoticus Muelleri], Salt, Sodium Metabisulfite [as A Preservative]), Corn Tortillas (corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, Propionic Acid, Benzoic Acid, Phosphoric Acid [to Maintain Freshness]), Spinach, Ancho Lime Mayo (soybean Oil, Red Bell Pepper, Sour Cream [cultured Pasteurized Cream, Gelatin], Canola Oil, Onion, Water, Cilantro, Lime Juice Concentrate, Whole Eggs, High Fructose Corn Syrup, Olive Oil, Salt, Paprika, Modified Food Starch, Garlic, White Distilled Vinegar, Chipotle Chili Powder, Sugar, Dried Ancho Chili Pepper, Paprika [paprika, Rosemary Extract], Soy Lecithin, Mustard Flour, Sodium Alginate, Cumin, White Pepper, Dried Oregano, Black Pepper, Onion Powder, Garlic Powder), Corn Kernels, Roasted Tomato (tomatoes, Calcium Chloride), Seasoning (spices, Dehydrated Onion, Chipotle Pepper, Natural Mesquite Smoke Flavor). Contains Egg, Milk, Shrimp and Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.