Is Fremont Fish Market Salmon Burger Vegetarian?
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Ingredients
Atlantic Salmon (salmo Salar) (color Added Through Feed), Red Bell Pepper, Corn, Onions, Queso Fresco Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Black Beans (sugar, Salt, Onion Powder, Palm Oil, Garlic Powder, Calcium Chloride, Natural Flavor, Spice), Water, Dehydrated Tomatoes, Cream (pasteurized Milk And Cream), Cilantro, Egg White, Tapioca Starch, Wine (salt, Potassium Metabisulfite, Potassium Sorbate [preservatives]), Transglutaminase [enzyme], Seasoning (spices, Sea Salt, Dehydrated Onion, Evaporated Cane Sugar, Dehydrated Garlic, Paprika, Dehydrated Red And Green Bell Pepper, Cocoa Powder (processed With Alkali), Soybean Oil, Dehydrated Parsley, Jalape�o Pepper, Less Than 2% Of Silicon Dioxide And Calcium Silicate [anticaking]), Garlic Puree (roasted Garlic. Citric Acid), Dehydrated Jalape�o, Salt, Soy Lecithin, Preservatives (salt, Sodium Acetate And Lactates), Rosemary Extract (canola Oil, Aldi Rosemary Extract), Parsley. Contains: Salmon, Milk, Egg, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.