Is Fremont Fish Market Tempura Shrimp Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
soybean
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tempura Shrimp: Shrimp (litopenaeus Vannamei) (shrimp, Water, Salt), Water, Wheat Flour, Soybean Oil, Cornstarch, Modified Food Starch (tapioca, Grapeseed Oil), Rice Flour, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Dextrose. Sauce: Water, Sugar, Soy Sauce (molasses, Water, Salt, Soybean, Wheat Flour), Maltodextrin, Modified Tapioca Starch, Salt, Yeast Extract. Contains Crustacean Shellfish (Shrimp), Wheat, Soy.

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