Is FRENCH BREAD PEPPERONI PIZZA, RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE AND ZESTY PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- beef
- pepperoni
- pork
- cheese cultures
- part-skim mozzarella cheese
- citric acid
- vinegar
- garlic powder
- garlic
- tomato paste
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ISOLATED OAT PRODUCT, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUGAR, YEAST, GUAR GUM, NATURAL FLAVOR, VINEGAR, SALT, ENZYMES, ASCORBIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, ONION AND GARLIC, CORN STARCH, SPICES, GUAR GUM AND XANTHAN GUM, CITRIC ACID, MALTODEXTRIN], MODIFIED FOOD STARCH, SOYBEAN OIL), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Whole