Is FRENCH BREAD Vegetarian?
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Ingredients
WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), FLOUR (BLEACHED ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, YEAST, SHORTENING (SOYBEAN OIL, VEGETABLE OIL & MONO DIGLYCERIDES, TBHQ AND CITRIC ACID), BASE (SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), DEXTROSE, SUGAR, MALTED BARLEY FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, DIACETYL, TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OF LESS OF THE FOLLOWING POTASSIUM BROMATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE), DOUGH CONDITIONER (WHEAT FLOUR, DATEM, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, L-CYSTEINE, POTASSIUM BROMATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), ASHCRAFT AB SOFTENER (WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL), MOLD INHIBITOR (SOURDOUGH (FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS), SALT), FRIDGE SOFT (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), SALT, VITAL WHEAT GLUTEN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.