Is French Cookies and Cream Crêpes Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White chocolate filling (sugar, shea butter, white chocolate sugar, cocoa butter [processed with alkali, whole milk powder], sunflower oil, dextrin, lactose, soy lecithin [emulsifier], natural flavor), wheat flour, whole milk, sugar, eggs, rapeseed oil, semisweet chocolate (unsweetened chocolate [processed with alkali, sugar, cocoa butter [processed with alkali, natural flavor]), glycerol [stabilized], cookie bits (wheat flour, sugar, malted wheat flour, leavening [sodium bicarbonate], sunflower oil, salt, dextrose, sorbitol [stabilizer]), cocoa butter [processed with alkali], mono- and diglycerides of fatty acids [emulsifier], salt, confectioner's glaze [surface-finishing agent], gum Arabic [surface-finishing agent], glucose syrup.

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