Is French Demi Bread - 7oz - Favorite Day™ Vegetarian?
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Ingredients
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Dextrose, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammoniumchloride, Ammonium Sulfate, Calcium Peroxide, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate [Preservative], Soy Lecithin), Cornmeal, Canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Propellant
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.