Is FRENCH MACARONS Dairy Free?

Ingredients

POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR, EGG WHITES, BUTTER, CREAM (CREAM, VEGETABLE OIL (COCONUT), CARRAGEENAN, GELLAN GUM), STRAWBERRY FILLING (STRAWBERRY PUREE [STRAWBERRIES, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR), FILLING BASE (GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE), CARAMEL FILLING (GLUCOSE SYRUP, MILK JAM [MILK, SUGAR, WATER, SALT, CITRIC ACID]), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, COCOA BEAN, SOY LECITHIN), WHEAT FLOUR, EGG WHITE, ROASTED PISTACHIO POWDER, COCOA, CARAMEL (GLUCOSE SYRUP, WATER, SUGAR), PISTACHIO PASTE BLEND (SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE JUICE FLAVOR, TURMERIC COLOR), BARLEY FLOUR, WATER, NATURAL VANILLA FLAVOR, NATURAL PEPPERMINT FLAVOR, CINNAMON, GINGER, CLOVE, NUTMEG, VEGETABLE JUICE COLOR, TURMERIC COLOR, COCHINEAL EXTRACT COLOR, SODIUM COPPER CHLOROPHYLLIN COLOR, BLUE 2, BETA-CAROTENE COLOR, BEET POWDER COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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