Is Coles French Onion Dip | 200g GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- beef
- cream
- lemon juice
- cream cheese
- garlic extract
- garlic puree
- balsamic vinegar
- vinegar
- +3 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cream Cheese (36%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Water, Yoghurt [Reconstituted Milk,Milk Solids,Emulsifier (452), Starter Culture (Milk)], Onion (8%), Mayonnaise [Canola Oil, Cage Free Egg, Vinegar, Dijon Mustard, Salt, Sugar, Natural Flavour (Egg), Lemon Juice, Spice Extract, Food Acid (330), Natural Colour (161b)], Dijon Mustard, Parmesan Cheese [(Milk), Preservative (200)], Dried Onion (1.5%), Lemon Juice, Potato Flake, Balsamic Vinegar, Garlic Puree, Canola Oil, Sugar, Seasoning Powder [Contains Beef], Onion Powder (0.2%), Thickener (415), Food Acid (260), Garlic Extract, Yeast Extract, Pepper, Preservative (202).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable