Is FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION GERD Friendly?
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Why it's not GERD friendly
- roasted beef including beef juices
- beef base
- cheese cultures
- swiss cheese
- garlic powder
- pasteurized milk
roasted beef including beef juices
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT),ONION, WATER, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SUGAR, SHERRY WINE, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), BUTTER, CORN STARCH, THYME, GARLIC POWDER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Sheet