Is French Onion Soup Alpha-Gal?


Ingredients
Broth (Water, Roasted Onions, Cooked Vegetables (Carrot Onion, Celery), Onioi Powder, Butter (Cream, Flavorings), Salt, Brown Sugar, Sugar, Corn Oil, Potato Flour, Caramel Color, Flavorings), Onions, Swiss Cheese (Milk And'partly Skim Milk, Cultured Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Croutons (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Sunflower Oil, Yeast), Contains 1, : Enriched Flour (Wheat Flour, Amyla'se, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Garlic, Salt, Spices, Cellulose Gum, Fermented Wheat Protein, Maltodextrin
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


