Is French Onion Soup Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
milk and'partly skim milk
cream
butter
swiss cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Broth (Water, Roasted Onions, Cooked Vegetables (Carrot Onion, Celery), Onioi Powder, Butter (Cream, Flavorings), Salt, Brown Sugar, Sugar, Corn Oil, Potato Flour, Caramel Color, Flavorings), Onions, Swiss Cheese (Milk And'partly Skim Milk, Cultured Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Croutons (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Sunflower Oil, Yeast), Contains 1, : Enriched Flour (Wheat Flour, Amyla'se, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Garlic, Salt, Spices, Cellulose Gum, Fermented Wheat Protein, Maltodextrin

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