Is FRENCH ONION THE ORIGINAL RANCH THICK & CREAMY DIP, FRENCH ONION Dairy Free?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Caramelized Onion Puree (Onion, Canola Oil, Citric Acid), Modified Food Starch, Natural Flavors, Nonfat Buttermilk, Egg Yolk, Onion, Vinegar, Less Than 1% Of: Spices, Garlic, Xanthan Gum, Phosphoric Acid, Artificial Flavors, Monosodium Glutamate, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extract Added To Preserve Freshness, Dried, Contains: Milk, Egg, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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