Is FRENCH ONION WITH BEEF STOCK CONDENSED SOUP Vegan?
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Ingredients
BEEF STOCK, WATER, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, SOYBEAN OIL, SALT, POTATO STARCH, FLAVORING, POTASSIUM CHLORIDE, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND WHEAT PROTEIN, CARAMEL COLOR, BEEF FAT, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE), CITRIC ACID, SEA SALT, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.