Is FRENCH SILK CHOCOLATE MOCHA MOUSSE LIGHT ICE CREAM WITH CHOCOLATEY CHIPS, SWIRLED WITH VANILLA MOUSSE LIGHT ICE CREAM, FRENCH SILK Vegan?

Ingredients

non-fat milk, sugar, chocolatey chips (sugar, coconut oil, cocoa processed with alkali, fractionated palm kernel oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, cream, cocoa processed with alkali (dutched cocoa), maltodextrin, whey protein concentrate, sweetened condensed milk (milk, sugar), propylene glycol monostearate, guar gum, natural flavors (including malt extract), buttermilk, monoglycerides, xanthan gum, butter (cream, salt), carrageenan, molasses, salt, vitamin a palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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