Is FRENCH SILK CHOCOLATE MOCHA MOUSSE LIGHT ICE CREAM WITH CHOCOLATEY CHIPS, SWIRLED WITH VANILLA MOUSSE LIGHT ICE CREAM, FRENCH SILK Dairy Free?

Ingredients

non-fat milk, sugar, chocolatey chips (sugar, coconut oil, cocoa processed with alkali, fractionated palm kernel oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, cream, cocoa processed with alkali (dutched cocoa), maltodextrin, whey protein concentrate, sweetened condensed milk (milk, sugar), propylene glycol monostearate, guar gum, natural flavors (including malt extract), buttermilk, monoglycerides, xanthan gum, butter (cream, salt), carrageenan, molasses, salt, vitamin a palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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