Is FRENCH SILK PIE FRENCH SILK CHOCOLATE FROZEN DAIRY DESSERT; WHIPPED CREME & FUDGE SWIRLS; DARK CHOCOLATE FLAKES; PIE PIECES; DARK CHOCOLATE CURLS; CHOCOLATY FUDGE BUNNIES, FRENCH SILK PIE Low FODMAP?
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Ingredients
Buttermilk, Sugar, Milk, Corn Syrup, Coconut Oil, Dextrose, High Fructose Corn Syrup, Water, Whey, Skim Milk, Cream, Wheat Flour, Unsweetened Chocolate, Contains 2% Or Less Of Cocoa Processed With Alkali, Vanilla Extract, Cocoa, Eggs, Cocoa Butter, Food Starch-modified, Glycerin, Peanut Oil, Propylene, Glycol, Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Salt, Milkfat, Soy Lecithin, Natural & Artificial Flavors, Citric Acid, Disodium Phosphate, Sodium Citrate, Pectin, Cellulose Gel, Cellulose Gum, Carrageenan, Red 40, Yellow 5, Blue 1, Titanium Dioxide For Color, Contains Egg, Peanuts, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.