Is FRENCH-STYLE PROTEIN BLENDS A BLEND OF LENTILS, KIDNEY BEANS, GREEN BEANS, KALE, LEEKS AND WAX BEANS WITH SAVORY HERBS AND SPICES., FRENCH-STYLE Vegan?


Ingredients
green lentils (water, green lentils), white kidney beans (water, white kidney beans, salt), green beans, kale, leek, wax beans, extra virgin olive oil, water, seasoning (salt, wheat maltodextrin, onion powder, garlic powder, parsley, sunflower seed oil, extractives of herbs (basil, parsley, thyme))
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


