Is FRENCH-STYLE PROTEIN BLENDS A BLEND OF LENTILS, KIDNEY BEANS, GREEN BEANS, KALE, LEEKS AND WAX BEANS WITH SAVORY HERBS AND SPICES., FRENCH-STYLE Vegetarian?
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Ingredients
green lentils (water, green lentils), white kidney beans (water, white kidney beans, salt), green beans, kale, leek, wax beans, extra virgin olive oil, water, seasoning (salt, wheat maltodextrin, onion powder, garlic powder, parsley, sunflower seed oil, extractives of herbs (basil, parsley, thyme))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.