Is FRENCH TOAST BAGEL SHOP BAGELS, FRENCH TOAST Gluten Free?
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Ingredients
Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid (Dough Conditioner), Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast, Contains 2% Or Less Of: Salt, French Toast, Flavor, Caramel Color, Soybean Oil, Sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (Calcium Sulfate, L-cysteine), Wheat Flour, Sucralose, Enzymes, Vital Wheat Gluten, Yellow Corn Meal, Contains: Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.