Is FRENCH TOAST BAGEL SHOP BAGELS, FRENCH TOAST Vegan?
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Ingredients
Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid (Dough Conditioner), Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Light Brown Sugar, Yeast, Contains 2% Or Less Of: Salt, French Toast, Flavor, Caramel Color, Soybean Oil, Sorbic Acid, Calcium Propionate), Spice, Distilled Monoglycerides, Dough Conditioners (Calcium Sulfate, L-cysteine), Wheat Flour, Sucralose, Enzymes, Vital Wheat Gluten, Yellow Corn Meal, Contains: Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.