Is FRENCH TOAST FLAVORED BAGELS, FRENCH TOAST Dairy Free?

Ingredients

Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Bit (Sugar, Wheat Flour, Yellow Corn Flour, Cinnamon, And Soybean Oil), Sugar, Maple Bit (Sugar, Wheat Flour, Yellow Corn Flour, Soybean Oil, And Natural And Artificial Flavor), Yeast, Egg, Calcium Propionate, Salt, Natural And Artificial Flavor, Maple Syrup, Mono- And Diglycerides, Vanilla, Enzyme, Turmeric (Color), Cornmeal

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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