Is FRENCH TOAST STICKS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 12 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
enzymes
calcium stearoyl-2-lactylate
sodium stearoyl lactylate
polysorbate 80
+8 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID). ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, MAY CONTAIN 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, CALCIUM PEROXIDE, CALCIUMIODATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), CORN FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), GLYCEROL MONOOLEATE, OLEORESIN PAPRIKA AND OLEORESIN TUMERIC (COLORING AGENTS), POLYSORBATE 60, POLYSORBATE 80, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, SOY LECITHIN, SOY FLOUR. BATTER AND BREADING: WATER, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, MODIFIED CORN STARCH, SALT, LECITHIN, GUM ARABIC, LEAVENING, (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), YEAST, GLYCERINE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, FRIED IN SOYBEAN OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.