Is FRENCH VANILLA CAPPUCCINO INSTANT COFFEE BEVERAGE MIX PACKETS, FRENCH VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dry sweet whey
modified whey
milk derivative
sodium caseinate
sodium stearoyl lactylate

dry sweet whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, NON DAIRY CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SUGAR, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC [FOR COLOR]), MODIFIED WHEY, DRY SWEET WHEY, COFFEE, CONTAINS 2% OR LESS OF: SILICON DIOXIDE (ANTICAKING AGENT), SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.