Is FRENCH VANILLA FLAVOR COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
French Vanilla flavored coffee creamer singles are a delightful addition to any cup of coffee. These singles come in 180-count boxes and are easy to use - simply shake, open, and pour. The irresistible flavor of Nestle Coffee mate French Vanilla creamer is a harmonious blend of rich vanilla. What sets these creamer singles apart is that they are dairy-free, lactose-free, cholesterol-free, and gluten-free. People rave about the taste and appreciate the convenience of the individual servings. Plus, these creamer singles don't need to be refrigerated, making them perfect for on-the-go coffee lovers.
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Description
French Vanilla flavored coffee creamer singles are a delightful addition to any cup of coffee. These singles come in 180-count boxes and are easy to use - simply shake, open, and pour. The irresistible flavor of Nestle Coffee mate French Vanilla creamer is a harmonious blend of rich vanilla. What sets these creamer singles apart is that they are dairy-free, lactose-free, cholesterol-free, and gluten-free. People rave about the taste and appreciate the convenience of the individual servings. Plus, these creamer singles don't need to be refrigerated, making them perfect for on-the-go coffee lovers.
Ingredients
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED), AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)* *, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.