Is FRENCH VANILLA FLAVORED COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
French Vanilla flavored coffee creamer from Nestle Coffee mate is a popular choice among consumers. This liquid creamer adds a rich and creamy vanilla flavor to both hot and cold beverages. It is lactose and cholesterol-free, making it suitable for those with dietary restrictions. The creamer blends quickly, making it convenient for busy individuals. With a shelf life of up to 9 months at room temperature, it offers long-lasting flavor. Additionally, it is gluten-free and certified as Kosher dairy. People appreciate the value for money, quick preparation, and enjoyable taste of this French Vanilla coffee creamer.
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Description
French Vanilla flavored coffee creamer from Nestle Coffee mate is a popular choice among consumers. This liquid creamer adds a rich and creamy vanilla flavor to both hot and cold beverages. It is lactose and cholesterol-free, making it suitable for those with dietary restrictions. The creamer blends quickly, making it convenient for busy individuals. With a shelf life of up to 9 months at room temperature, it offers long-lasting flavor. Additionally, it is gluten-free and certified as Kosher dairy. People appreciate the value for money, quick preparation, and enjoyable taste of this French Vanilla coffee creamer.
Ingredients
Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil And Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono And Diglycerides, Color Added, Sodium Stearoyl Lactylate, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.