Is FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT, FRENCH VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

cultured grade a reduced fat milk
vitamin d3
vitamin a acetate
natural flavor
tricalcium phosphate

cultured grade a reduced fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

vitamin d3

vitamin a acetate

natural flavor

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CULTURED GRADE A REDUCED FAT MILK, SUGAR, WATER, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.

Check FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT, FRENCH VANILLA against your own diets in the app.

Take it with you

Scan to open FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT, FRENCH VANILLA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT, FRENCH VANILLA in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →