Is French's Bar B Q Crispy Fried Onions, Bar B Q Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
extractives of paprika
including paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ONIONS, PALM OIL, WHEAT FLOUR, BBQ SEASONING [SUGAR, GARLIC POWDER, ONION POWDER, MOLASSES POWDER, SPICES (INCLUDING PAPRIKA), SALT, TOMATO POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR (INCLUDING SMOKE) & DEXTROSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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