Is French's Buttermilk Chicken with Fries Seasoning Recipe Kit 85G Gluten Free?

Ingredients

Buttermilk Chicken Dried Mix Coating: Rice Flour, Potato Starch, Salt, Buttermilk Powder, Spices (Dried Garlic, Dried Onion, Black Pepper), Flavourings, Colour (Plain Caramel), Rapeseed Oil, Anti-Caking Agent (Calcium Silicate), Southern Style Gravy Dried Mix: Potato Starch, Maltodextrin, Flavourings (contains Barley , Wheat ), Sunflower Oil, Colour (Plain Caramel), Salt, Glucose Syrup, Spices (Dried Onion, White Pepper, Black Pepper), Modified Starch, Anti-Caking Agent (Calcium Silicate), Rapeseed Oil, Herbs (Sage, Thyme), Smoky Southern Fries Seasoning: Spices (Smoked Paprika (18%), Dried Garlic (10%), Paprika, Dried Onion, Toasted Onion Powder, Black Pepper), Rice Semolina, Flavourings (contains Barley , Wheat ), Sea Salt, Herbs (Rosemary, Thyme, Sage), Rapeseed Oil, Colour (Paprika Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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