Is French's, Classic Yellow Mustard, 400ml Low FODMAP?
Description
French's classic yellow mustard is a beloved American condiment that is made in the United States. It is a family favorite and is commonly enjoyed with hotdogs, burgers, ribs, steaks, and even on salads, sandwiches, and bagels. The mustard is mild yet flavorful, and it does not contain any artificial colors or preservatives. French's classic yellow mustard is a versatile and authentic condiment that adds a delicious touch to a variety of dishes.
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Why it's not low FODMAP
- garlic powder
- natural flavours
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
French's classic yellow mustard is a beloved American condiment that is made in the United States. It is a family favorite and is commonly enjoyed with hotdogs, burgers, ribs, steaks, and even on salads, sandwiches, and bagels. The mustard is mild yet flavorful, and it does not contain any artificial colors or preservatives. French's classic yellow mustard is a versatile and authentic condiment that adds a delicious touch to a variety of dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOURS AND GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
French's, Classic Yellow Mustard, 400ml is available at 5 retailers
About this product
Condiment · Bottle, Liquid