Is French's Original Chili-O Seasoning Mix, 1.75 oz Envelope GERD Friendly?
Description
Classic chili seasoning blend delivers savory, mildly spicy flavor and a smooth, slightly thickening texture that binds meats and beans. Commonly used to make one pot chili, soups, taco fillings and casseroles. Reviewers cite easy convenience and consistent taste, while some report adding extra spice to suit their personal preferences.
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Why it's a maybe for GERD friendly
- garlic enriched wheat flour
- garlic
- including chili pepper
garlic enriched wheat flour
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic chili seasoning blend delivers savory, mildly spicy flavor and a smooth, slightly thickening texture that binds meats and beans. Commonly used to make one pot chili, soups, taco fillings and casseroles. Reviewers cite easy convenience and consistent taste, while some report adding extra spice to suit their personal preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spices (Including Chili Pepper And Paprika), Salt, Corn Maltodextrin, Sugar, Onion And Garlic Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion And Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
French's Original Chili-O Seasoning Mix, 1.75 oz Envelope is available at 12 retailers
About this product
Seasoning · Pouch, Powder