Is French's White Cheddar Crispy Fried Onions, 6 Oz Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

buttermilk
white cheddar cheese
milk
cheese cultures
part skim milk
parmesan cheese
whey
white cheddar cheese seasoning
natural flavors
lactic acid
enzymes
dextrose

buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

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Ingredients

Onions, Palm Oil, Wheat Flour, White Cheddar Cheese Seasoning (Salt, Whey, Maltodextrin, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Yeast Extract (Contains Barley), Buttermilk, Garlic Powder, Spice, Lactic Acid, Natural Flavors, Canola Oil, Citric Acid, Silicon Dioxide), Dextrose

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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