Is French's Worcestershire Sauce, 5 fl oz Bottle Low FODMAP?
Description
Dark, tangy umami seasoning with a thin, slightly viscous liquid consistency used to enhance meats, marinades, sauces, dressings, and cocktails. Commonly added to ground beef, stir-fries, stews, and Bloody Marys. Reviewers note consistent flavor, reliable bottle pour, and versatile everyday use, often praising value and familiar taste and easy storage.
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Description
Dark, tangy umami seasoning with a thin, slightly viscous liquid consistency used to enhance meats, marinades, sauces, dressings, and cocktails. Commonly added to ground beef, stir-fries, stews, and Bloody Marys. Reviewers note consistent flavor, reliable bottle pour, and versatile everyday use, often praising value and familiar taste and easy storage.
Ingredients
Distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Citric Acid, Anchovy (Fish), Celery Seed, Natural Flavor (Contains Soy), Xanthan Gum (Thickener), Garlic Powder & Tamarind Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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